Embody What You Imagine

Develop a graceful and safe Yoga asana practice by learning how to connect what you visualize with your actual practice. 

This vinyasa workshop strings together both classical and modern postural adaptations into a complete practice. At its core, the idea is to develop a 'skillful-in-means' or 'effortless effort' practice, where the mental effort required to remain attentive to the many seemingly small details lightens the overall physical effort needed to practice, and holds the mind in a peaceful and focused state.

Embody What You Imagine

Develop a graceful and safe Yoga asana practice by learning how to connect what you visualize with your actual practice. 

This vinyasa workshop strings together both classical and modern postural adaptations into a complete practice. At its core, the idea is to develop a 'skillful-in-means' or 'effortless effort' practice, where the mental effort required to remain attentive to the many seemingly small details lightens the overall physical effort needed to practice, and holds the mind in a peaceful and focused state.

Embody What You Imagine

Develop a graceful and safe Yoga asana practice by learning how to connect what you visualize with your actual practice. 

This vinyasa workshop strings together both classical and modern postural adaptations into a complete practice. At its core, the idea is to develop a 'skillful-in-means' or 'effortless effort' practice, where the mental effort required to remain attentive to the many seemingly small details lightens the overall physical effort needed to practice, and holds the mind in a peaceful and focused state.

Embody What You Imagine

Develop a graceful and safe Yoga asana practice by learning how to connect what you visualize with your actual practice. 

This vinyasa workshop strings together both classical and modern postural adaptations into a complete practice. At its core, the idea is to develop a 'skillful-in-means' or 'effortless effort' practice, where the mental effort required to remain attentive to the many seemingly small details lightens the overall physical effort needed to practice, and holds the mind in a peaceful and focused state.

Embody What You Imagine

Develop a graceful and safe Yoga asana practice by learning how to connect what you visualize with your actual practice. 

This vinyasa workshop strings together both classical and modern postural adaptations into a complete practice. At its core, the idea is to develop a 'skillful-in-means' or 'effortless effort' practice, where the mental effort required to remain attentive to the many seemingly small details lightens the overall physical effort needed to practice, and holds the mind in a peaceful and focused state.

Embody What You Imagine

Develop a graceful and safe Yoga asana practice by learning how to connect what you visualize with your actual practice. 

This vinyasa workshop strings together both classical and modern postural adaptations into a complete practice. At its core, the idea is to develop a 'skillful-in-means' or 'effortless effort' practice, where the mental effort required to remain attentive to the many seemingly small details lightens the overall physical effort needed to practice, and holds the mind in a peaceful and focused state.