Summer has arrived and is ramping up its fire with long, ray-filled days —brightening our spirits and inviting us to move, breathe, and open up to the fullness of the season. To make the best of these sun-drenched weeks, we’re bringing you something special: a curated Summer Yoga Program to complement our regular schedule, and an exclusive Summer Yoga Membership for a very special–and hot–price.
Read MoreI jumped out of the bed to write these words to you over a cup of tea 🍵🙏🏽✨ Creative processes are sometimes fermenting inside 🐛🫧🦋
Have you ever felt like you cannot do anymore what you have so dearly loved doing before, at least not in the same way? Imposter Syndrome, anyone here? ☺️ To me, the creative process phases which seem not "productive" are sometimes excruciating. A part of me, strongly rooted in capitalist belief and indoctrination, creates mental whirls which splash me with the corrosive breeze of deep self doubt.
Read MoreBeautiful fairies visited our Quarantine Online Yoga Suite!
Check out our last add ups to the Quarantine Online Yoga Suite! Eliane, Sarah & Rachel featured.
20-Minute Pranayama Session by Eliane Wehrli,
14-Minute Körperreise Musik by Sarah Maurer (DE)
60-Minute Springtime Vinyasa with Rachel Meyer
If you have missed us we have new material for you. Try Michèle Melzer’s 60-minute Vinyasa Krama Yoga Class at the B.Yoga studio. Take 36-minutes of Gentle Yoga with Nira León to open and release your shoulders, or add a 20-minute Post-Run Stretch to your running session with Rachel Meyer.
Read MoreHere the B. Yoga Health Recommendations compilation for the Covid-19
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